Not everyone wants or needs health coaching. Sometimes people just have one or two questions that they want to ask someone who’s been in a similar situation. Other times, people may have tried methods that didn’t meet their needs and grown frustrated or lost motivation along the way. If you’d like to chat with someone who’ll really listen to what you want, someone whose goal is to see you achieve your goals, I’m happy to talk with you. No promotions or sales pitches.
Everyone is welcome, no matter what you choose to eat or why you want to add more healthy plant foods to your meals. It’s your right to make your own food decisions and you won’t be pressured to sign up for anything, follow a particular diet, or be judged for your choices. It's all about you achieving the outcomes that you want.
If you‘re interested in learning more, please click the button below and fill out a brief form to book a free chat. There’s no obligation and I’m happy to talk with you, regardless of whether you decide coaching is right for you or not.
"The coaching session was incredibly insightful and well-structured. Carlene provided clear guidance, actionable feedback, and personalized advice that helped me gain a deeper understanding of my goals and how to achieve them. Her approach was supportive and motivational. It’s been two weeks since our first conversation and i can already see progress in my mind and body. Overall, it was a highly valuable and motivating experience."
Sinclair
9/14/2024
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